Hot Yoga

Kärtchen: 42 | angezeigt: 446 mal
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Twisting Sage Pose
Table top stretch legs
Boat
         
Plank
Side Plank
Cobra
         
Locust
Sep Leg Head to Knee
Tree
A, B, C
         
Toe Stand
Staff
Seated Forward Fold
         
Half Hero Stretch
Seated Head to Knee
Sage Pose
         
Balancing Stick
Separate Leg Stretch
A, B, C
Triangle
         
Side Angle
Cat and Cow
Down Dog
         
Rag Doll
Half Moon
Back Bend
         
Hands to Feet
Awkward 1
Awkward 2
Awkward 3
Twisting Awkward
         
Eagle
Std Head to Knee
Std Bow
         
Extended Triangle
Twisting Triangle
Bow
         
Pigeon
Sleeping Hero
Half Tortoise
         
Camel
Rabbit
Wind Relieving
         
Supine Twist
Wind Relieving both legs
Savasana
         

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